You've heard a million times from health experts, bloggers, and on
the news that sugar is terrible for you, but most people don't truly
understand WHY it's so bad...
In fact, most people falsely think that if they eat
sugar, they can just exercise a little bit harder that day or the next
day so they can "burn it off"... Unfortunately, that kind of thinking
will lead you to an early grave.
It's not as simple as just "burning off sugar" -- It's about what
sugar does internally to the cells of your body, and how sugar gums up
your internal workings, causing disease. Once again, I'm not exaggerating here, so pay close attention... If you knew exactly why sugar is so bad for you and exactly what it
does to your cells in your body, I promise that you would think twice
about eating that piece of cake, candy, sugary soft drink, fruit juice,
or ice cream, or feeding them to your children.
Now that you know why sugar, wheat, and vegetable oils
are killing you and your family, maybe you'll think twice about eating
cereals, breads, bagels, muffins, candy, and processed foods or fried
foods from restaurants that are cooked in vegetable oil. Here are some examples of foods below that you might be eating and
didn't even realize they are making you fatter, and causing diabetes,
heart disease, and cancer.
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